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This weekend as you move through Christmas Eve and Christmas Day, I invite you to release any preconceived notions of how things “should” be. It’s easy to allow old family values or cultural stories to creep into our expectations and judgments around the holidays. This decreases our sense of joy and peace.
How would your holiday weekend be different if you focused on accepting whatever presented itself, rather than judging it, resisting it, or trying to change it? What if you decided to celebrate and delight (to the best of your ability) in every part of your weekend?
Alone this holiday? Create the best ‘party of one’ you’ve ever had. Cook yourself dinner, have a movie marathon, or karaoke loud enough to disrupt your neighbors.
With difficult family members this holiday? Wrap yourself in your own love and acceptance and focus on allowing any comments that don’t jive with you to roll right past you. Activate curiosity within yourself, and remember that every single time that someone says something they are allowing you to peek into their inner world and understand them better.
Stressed or tired from the holiday rush and prep? Ask for help. Allow yourself to rest. Make any changes that you need to make in order to be fully present throughout the weekend. Give yourself what you need.
With loving friends and family over the weekend? Challenge yourself to open your heart to deeper intimacy and more expansive love. Tell people how you really feel about them. Take the risk, and go for the depth in your relationships that shakes you to the bone and alters your DNA.
Above all, know that YOU MATTER. You are so incredibly beautiful, talented, and wise. You have never really moved backward, you have never lessened… you have only become more awakened and increasingly resilient. You are closer now to the full realization of everything you truly are. You deserve everything that you’ve been dreaming about. You are entering into a chapter of your life that has more love and fulfillment than you ever imagined.
Mindy Amita Aisling
Mindy Amita Aisling
Life Coaching for Big-Hearted Overthinkers & Entreprenerds
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Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.
Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification.
Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse.
Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful.
In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives.
When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book.
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