MINDY AMITA AISLING
  • Personal
    • Personal Coaching
    • Coaching FAQ's
    • Coaching Fees
    • Coaching Inquiry
    • Letter to Future Clients
    • How to be Human >
      • Before You Begin A DIY Course
      • The Stories We Tell Ourselves
    • Resources & Tools
    • Free Consultation
  • Professional
    • Professional Coaching
    • Business Services
    • Custom Workshop Development
    • Mediation
    • Business EIntelligence Series
  • About
    • Hello From Mindy
    • Community & Press
    • Blog
    • My Entrepreneurial Journey
    • My Personal Story
    • Certifications, Affiliations & Social
    • Client Testimonials
    • Mission & Values
    • Contact

My Blog

Canid Commentary & Useful Hacks on Being Human

Being Human: The Counter-Intuitive Truths

9/13/2022

0 Comments

 
Being Human: The Counter-Intuitive Truths
Being a human isn’t simple, easy, or even intuitive. We all go about it, pretending we know how to do it, and assuming that everyone else around us has it figured out. We all struggle, but we never talk about the struggle (because we don’t talk about Fight Club).
​
Here are a few of the counter-intuitive hard truths of life:
→ Doing hard things in the moment makes life easier overall.
→ The cure for the pain is in the pain.
→ There is no arrival (it is not the job, not the true love, not your age, or the amount of money you make). It’s ALL a journey until you die.

​Click here to finish reading this article on Medium
0 Comments

The Struggle To Return To Normal Life Post Pandemic

8/8/2022

0 Comments

 
This past year as I’ve been working with clients and chatting with friends, I’ve noticed that many people are struggling to recover from the impacts of the Covid-19 culture shifts. As I’ve listened to people’s stories of returning to ‘normal life’, they have all shared the same themes:

  • Feelings of detachment, or feeling alone in the world
  • Feelings of disassociation
  • Anxiety, or in some cases, panic
  • Confusion/mental fog
  • Changes in perception
  • Sensory overload
  • Time management challenges
  • Loss of motivation
  • Increased cynicism

I’ve taken to (jokingly, among friends) referring to this as the C-Hole, short for Covid-Hole. This name comes from....
​
Finish reading this article on Medium
0 Comments

Say Goodbye to Hustle Culture

5/1/2022

0 Comments

 
ay Goodbye to Hustle Culture
Hustle culture can be described as a lifestyle that touts overworking as the only path to success, self-worth, and earning respect from others. Hustle culture would have you believe that the more you do — the more valuable you are, and that in order to be ‘good enough’ you must squeeze out every last ounce of productivity from your day, often sacrificing self-care, rest, friendships, or hobbies. Hustle culture lures you with the promise of ‘having it all’, if only you work hard enough.
​

The problem with the hustle culture belief system is that it doesn’t serve human beings. We were not designed to work long hours, or to be singularly focused. Research shows that human beings experience the most contentment and meaning from multifaceted lifestyles. When a person’s life is filled with varied hobbies, types of rest, exercise, friends, work, and new experiences, they report having the most joy and satisfaction in life. Additionally, research shows that a balanced life breeds more productivity. So, the question is, why are we sold all of the hype if it doesn’t work?

Finish reading this article on Medium...
0 Comments

Good Habits to Get Closer to Your Goals

10/6/2020

0 Comments

 
Let’s be honest, good habits are hard to keep even when you are feeling your best and believing in infinite possibilities for your future. When your feelings start to go south, and that negative voice in your head creeps in, (quite annoyingly telling you that you’re a piece of shit), it is even harder to stick to good habits. However, in these moments, doubling down on your commitment pays off. Positive habits, intentional routines, and deliberate actions are the exact things that will transform your life into an experience that you feel deeply satisfied with.

You must commit to the actions that you know will lead to success in spite of any negative thoughts or feelings. Personal growth & development is hard and uncomfortable — AND, it is also exactly what you need to lean into if you want to create the life that you wish you had. While the process of growth can be challenging and requires commitments, the results are without compare. When you are waking up to a life that you feel good living every single day, the ‘cost’ of personal growth will feel like nothing. You will be happy to have paid it.


Thoughts and feelings follow actions.

If you want to succeed in life (whatever your unique definition of success might be) you simply cannot wait to feel ____________(motivated / good / confident / skinny / happy) before you commit to the habits, routines, and actions that are required to create the life your soul is longing for.....


Continue reading this article on Medium.
0 Comments
    Picture

    Author

    Mindy Amita Aisling

    ICF Certified Life & Business Coach, Authentic Marketing Educator, Small Business Advocate, Serial  Entreprenerd, Adventurer, Epiphany Hunter, Idea Maven, Growth Catalyst.
    --
    Mindy is passionate human seeking to live fully into the human experience.  She writes about emotional intelligence, authenticity, the personal growth journey, entrepreneurship, small business success, and How To Be Human: Vital Skills for Living An Authentic Life

    ​You can sign up for her newsletter here.

    Archives

    March 2023
    February 2023
    January 2023
    December 2022
    November 2022
    October 2022
    September 2022
    August 2022
    July 2022
    June 2022
    May 2022
    April 2022
    March 2022
    February 2022
    December 2021
    October 2021
    August 2021
    July 2021
    June 2021
    February 2021
    October 2020
    August 2020
    November 2019
    September 2019
    August 2019
    July 2019

    Categories

    All
    ADHD
    Articles Published On Medium
    Authenticity
    Communication
    EQ
    Freedom From Electronics
    Goals
    Gratitude
    How To Be Human
    Leadership
    Life Coaching
    Love
    Marketing
    My Journey
    Neurodivergence
    Newsletter
    Poetry
    Productivity
    Quotes
    Self Care
    Slow Living
    Small Business Ownership
    Thought Experiments

    RSS Feed

    Blogs Directory
    RSS Search
    1Abc Directory
Navigation
Personal Coaching
Authenticity Coaching
​Human Skills Coaching
​Mindset Coaching
Leadership Coaching
EQ Coaching
Transition Coaching
​Neurodivergent Coaching
Professional Services
Professional Coaching
​Small Business Coaching
Custom Workshop Dev. 
Mediation
Digital Marketing
Ad Campaign Mgmt.
Creatives Creation
How To Be Human
The Stories We Tell Ourselves
Navigating Needs
The Art of Self Care
Courageous Humaning
Hacking The Human Brain
Vital Support Systems

Affiliations 
Psychology Today
International Coaching Federation
Energy Leadership
Oregon Mediation Association
Therapy Tribe
Noomii
Connection
Contact Me
Newsletter
​Blog
Instagram
Twitter
Facebook
TikTok
Pinterest
YouTube
Est. 2010. ICF Certified, OMA Certified, Licensed and Insured.
© Mindy Amita Aisling 2010
  • Personal
    • Personal Coaching
    • Coaching FAQ's
    • Coaching Fees
    • Coaching Inquiry
    • Letter to Future Clients
    • How to be Human >
      • Before You Begin A DIY Course
      • The Stories We Tell Ourselves
    • Resources & Tools
    • Free Consultation
  • Professional
    • Professional Coaching
    • Business Services
    • Custom Workshop Development
    • Mediation
    • Business EIntelligence Series
  • About
    • Hello From Mindy
    • Community & Press
    • Blog
    • My Entrepreneurial Journey
    • My Personal Story
    • Certifications, Affiliations & Social
    • Client Testimonials
    • Mission & Values
    • Contact