 Life often presents us with unexpected challenges, and sometimes we find ourselves confronted with traumatic events that shake the very foundations of our being. While such experiences can be incredibly painful and disruptive, they also have the potential to become catalysts for personal growth and transformation. This phenomenon is known as post-traumatic growth (PTG). Post-traumatic growth provides practical strategies for embracing and fostering positive transformation. Finish reading this article on Therapy Tribe: https://www.therapytribe.com/embracing-post-traumatic-growth-unleashing-resilience-and-flourishing/
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AuthorMindy Amita AislingAuthenticity EmpowermentLife Coaching for Big-Hearted Overthinkers & Entreprenerds🐲Own Your Weird
🌎 Change Your World ⬇️ DIY Courses 👩🏻💻1:1 RemoteCoaching Fully Accredited ICF Certified Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.
Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification. Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse. Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful. In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives. When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book. You can sign up for her newsletter here. Archives
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