MINDY AMITA AISLING
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A Blog for Big-Hearted Overthinkers

Canid Commentary & Useful Hacks on Being Human

Mindy Aisling's Gratitude Challenge

4/26/2023

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Empowerment Coach Mindy Aisling's Gratitude Challenge
You might have heard that gratitude can change your life, shift your perspective, rewire your brain and help you manifest your goals. Let’s put it to the test! Join me in sharing what you’re grateful for every day in May, and let’s do a real-life experiment to discover how gratitude impacts our lives! ​
Join me where you hang out online, and lets discover how gratitude impacts our lives!  Here's where you can find me:
​Facebook: 
https://www.facebook.com/MindyAmitaAisling
IG: https://www.instagram.com/mindyamitaaisling/
TikTok: https://www.tiktok.com/@coachmindyaisling​
I'm looking forward to being grateful with you throughout the month of May!

Follow my daily gratitude post on Facebook, Instagram or TikTok.
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My Favorite Rumi Quote

9/12/2022

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Rumi Quote Out Beyond the ideas
Rumi is one of my all-time favorite poets.  There is so much wisdom, depth, and BEing in his work.  I am grateful for his work almost every single day.   One of my favorite quotes is:

"Out beyond ideas of wrongdoing and rightdoing, there is a field.  I will meet you there."

This is just a single quote of a much larger (and beautiful) poem called The Great Wagon.  You can read the full poem here. 

I have been using this quote as a guide post in my life for years, with great results.
I believe that the ideas of wrongdoing and rightdoing, while necessary in the world to some extent, have primarily become constructs by which we judge self and other.  When we step outside of this framework, we access curiosity, possibility, wonder, connection, and acceptance (just to name a few!).   I often start my workshops, coaching sessions and satsangs with this quote.  Just to remind everyone that there is a different choice - that we don't have to show up in the dogmas of our childhoods, cultures or ancestors.  We can show up in the field of awareness, and that is infinitely more powerful.  
I love playing in the world.  This is a wonderful concept to begin a playful experiment with.  As much as possible bring your awareness throughout your day to every judgment of right and wrong that you have.  During the day, you might think things like;
  • That sounded stupid
  • He shouldn't have said that
  • She shouldn't wear that
  • They don't get it
  • I should be more confident
  • I should say yes
  • I know the answer (for that person/situation)
  • I know what you should do
Mindy Aisling Quote Thoughts are like jeans
If you pay attention to how these thoughts feel, you might notice that they are hard, limited, contracted, and dense.  I always say that they feel like styrofoam.  When you notice yourself thinking in right/wrong judgements, try on new thoughts.  Thoughts are like jeans, you can just try them on and see how they feel.  If they feel good, keep them.  If they feel bad, put them back on the rack.  Possible thoughts to try on in these situations are:
  • I wonder what they meant by that?
  • Why was that comment valuable? 
  • What can I appreciate about that?
  • What am I feeling or needing in this moment?
  • What might be in their heart?
  • What are they feeling or needing in this moment?
  • What would be different if I accepted this right now?
  • How can I release my resistance in this moment?
  • What can I learn right now?  from them?
When you pay attention to how these thoughts feel, you might notice that they are open, curious, expansive and light.  ​I'd suggest practicing this for a few weeks, and see what impact it has on your life.  If it has a positive impact, yahooo!, you've discovered a new way of being that improves your life.  


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    Mindy Amita Aisling

    Authenticity Empowerment

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    Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.

    Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification.

    Mindy is also a licensed mediator, communications coach, and conflict resolution practicer.  As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse.

    Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful.

    In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives.

    ​When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book.

    ​You can sign up for her newsletter here.

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  • Coaching
    • What to Expect | The Coaching Relationship
    • Authentic Career | Coaching
    • Authentic Marriage | Coaching
    • Authentic Life | Coaching
    • Authentic Neurodivergent | Coaching
    • Coaching FAQ's
    • Coaching Inquiry
    • ICF Code of Ethics
    • Coaching Agreement
    • Mediation
  • Courses
    • Live Online Courses >
      • Authenticity Empowerment Series >
        • SHED
        • ENVISION
        • ALIGN
        • FOUNDATION
        • LOVE
        • CONFIDENCE
        • COURAGE
        • HARMONY
        • RESILIENCE
        • INTEGRATE
    • DIY Courses >
      • How to be Human >
        • Before You Begin
        • The Stories We Tell Ourselves
        • Navigating Needs
        • Hacking The Human Brain
    • In-Person Workshops >
      • Business EIntelligence Series
      • Custom Workshops
    • Scholarship Application
  • About
    • Personal Story
    • Entrepreneurial Journey
    • Guest Appearances
    • Community & Press
    • Affiliations
    • Mission & Values
    • Client Testimonials
  • Connect
    • Mindy's Blog
    • Chasing Thoughts Podcast >
      • Episode Guide
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    • Newsletter
    • YouTube
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