You might have heard that gratitude can change your life, shift your perspective, rewire your brain and help you manifest your goals. Let’s put it to the test! Join me in sharing what you’re grateful for every day in May, and let’s do a real-life experiment to discover how gratitude impacts our lives!
Join me where you hang out online, and lets discover how gratitude impacts our lives! Here's where you can find me:
I'm looking forward to being grateful with you throughout the month of May!
I believe that the ideas of wrongdoing and rightdoing, while necessary in the world to some extent, have primarily become constructs by which we judge self and other. When we step outside of this framework, we access curiosity, possibility, wonder, connection, and acceptance (just to name a few!). I often start my workshops, coaching sessions and satsangs with this quote. Just to remind everyone that there is a different choice - that we don't have to show up in the dogmas of our childhoods, cultures or ancestors. We can show up in the field of awareness, and that is infinitely more powerful.
I love playing in the world. This is a wonderful concept to begin a playful experiment with. As much as possible bring your awareness throughout your day to every judgment of right and wrong that you have. During the day, you might think things like;
If you pay attention to how these thoughts feel, you might notice that they are hard, limited, contracted, and dense. I always say that they feel like styrofoam. When you notice yourself thinking in right/wrong judgements, try on new thoughts. Thoughts are like jeans, you can just try them on and see how they feel. If they feel good, keep them. If they feel bad, put them back on the rack. Possible thoughts to try on in these situations are:
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Mindy Amita Aisling
Life Coaching for Big-Hearted Overthinkers & Entreprenerds
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Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.
Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification.
Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse.
Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful.
In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives.
When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book.
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