Hustle culture can be described as a lifestyle that touts overworking as the only path to success, self-worth, and earning respect from others. Hustle culture would have you believe that the more you do — the more valuable you are, and that in order to be ‘good enough’ you must squeeze out every last ounce of productivity from your day, often sacrificing self-care, rest, friendships, or hobbies. Hustle culture lures you with the promise of ‘having it all’, if only you work hard enough. The problem with the hustle culture belief system is that it doesn’t serve human beings. We were not designed to work long hours, or to be singularly focused. Research shows that human beings experience the most contentment and meaning from multifaceted lifestyles. When a person’s life is filled with varied hobbies, types of rest, exercise, friends, work, and new experiences, they report having the most joy and satisfaction in life. Additionally, research shows that a balanced life breeds more productivity. So, the question is, why are we sold all of the hype if it doesn’t work? Finish reading this article on Medium...
0 Comments
Leave a Reply. |
AuthorMindy Amita AislingAuthenticity EmpowermentLife Coaching for Big-Hearted Overthinkers & Entreprenerds🐲Own Your Weird
🌎 Change Your World ⬇️ DIY Courses 👩🏻💻1:1 RemoteCoaching Fully Accredited ICF Certified Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.
Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification. Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse. Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful. In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives. When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book. You can sign up for her newsletter here. Archives
September 2023
Categories
All
ICF Certified Life CoachAffordable Online Life Coaching |