MINDY AMITA AISLING
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A Blog for Big-Hearted Overthinkers

Canid Commentary & Useful Hacks on Being Human

How To Be Human Newsletter | Sept

9/26/2022

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How To Be Human Newsletter | Sept
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Happy Monday, My Friends

It is the start of another week of life. How do you feel?

Did you know that the average person lives about 4,732 weeks? Overall, that’s not much, and yet instead of feeling inspired by the preciousness of life, sometimes the circumstancing of living, the state of the world, and even the duties of daily survival can seem overwhelming.

Let’s face it, life can be hard. When life circumstances are tough, it’s easy to feel defeated. This is where resiliency kicks in. Resiliency is vital to anyone who is seeking to live a meaningful, fulfilling life.

Resiliency is the capacity of a person to maintain their core purpose and integrity in the face of dramatically changing circumstances. It is the ability not only to overcome setbacks but also to move forward stronger than before.

The first step towards becoming more resilient is to know yourself. It is impossible to ‘bounce back’ if you don’t know where you’re bouncing back to. When you know how to lean into your authenticity and allow the simple transparency of your needs and wisdom to direct your actions, life’s circumstances launch you forward rather than hold you back. By learning how to grieve honestly and not shrink back from the pain, you are no longer held hostage by life’s challenges.

As an entrepreneur, you not only have your own personal resiliency to manage, but you also must find a way to build resiliency into your business. This also begins at the core - with your company’s mission. When you have crystal-clear clarity on what your mission is, you have a compass to navigate your business through the storms of business ownership that are guaranteed to come.

Life provides all of us with opportunities to build our resiliency, burn off whatever is weighing us down, and become more and more the truest, most beautiful, versions of ourselves. My own life has been a brilliant triumph, an artwork of resiliency. Poverty, domestic violence, a brush with death, and serious burnout, you can read My Story here.

Authenticity and resiliency are two things that I know through and through. Not only has my life provided me with real-world lessons, but I’ve also sought out knowledge and education on these subjects. I believe they are the cornerstone of our potential.

I’m proud to announce that I’ve been developing a specific process to coach my clients efficiently and effectively in leading their most authentic lives. You can read more about the 3 A’s of Authenticity here.

This week, my hope for you is that you get closer to yourself, and by getting closer to yourself, you unveil more of life’s magic.

And if you are in a place where life feels uncomfortable, suffocating, or like it’s all falling apart - know that you’re okay. Falling apart is part of the process. It’s important to the journey. Feel all the feelings, surrender to uncertainty, and lean into your authenticity.

Have a great week!

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    Mindy Amita Aisling

    Authenticity Empowerment

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    Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.

    Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification.

    Mindy is also a licensed mediator, communications coach, and conflict resolution practicer.  As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse.

    Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful.

    In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives.

    ​When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book.

    ​You can sign up for her newsletter here.

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  • Coaching
    • What to Expect | The Coaching Relationship
    • Authentic Career | Coaching
    • Authentic Marriage | Coaching
    • Authentic Life | Coaching
    • Authentic Neurodivergent | Coaching
    • Coaching FAQ's
    • Coaching Inquiry
    • ICF Code of Ethics
    • Coaching Agreement
    • Mediation
  • Courses
    • Live Online Courses >
      • Authenticity Empowerment Series >
        • SHED
        • ENVISION
        • ALIGN
        • FOUNDATION
        • LOVE
        • CONFIDENCE
        • COURAGE
        • HARMONY
        • RESILIENCE
        • INTEGRATE
    • DIY Courses >
      • How to be Human >
        • Before You Begin
        • The Stories We Tell Ourselves
        • Navigating Needs
        • Hacking The Human Brain
    • In-Person Workshops >
      • Business EIntelligence Series
      • Custom Workshops
    • Scholarship Application
  • About
    • Personal Story
    • Entrepreneurial Journey
    • Guest Appearances
    • Community & Press
    • Affiliations
    • Mission & Values
    • Client Testimonials
  • Connect
    • Mindy's Blog
    • Chasing Thoughts Podcast >
      • Episode Guide
      • Podcast Guest Application
      • Podcast Guest Comments
    • Newsletter
    • YouTube
    • TikTok
    • Instagram
    • Facebook
    • Pinterest
    • Contact
  • Book A Call