Making Changes Breaker Barriers Podcast with Coach K

6/21/2023

A few months ago I had the opportunity to chat with Coach K about the Human experience. Kristina spent the first part of her career training for and becoming a Head College Basketball Coach. This experience built a foundation of understanding about human behavior, goal setting, barriers to success, and the importance of community. Now, through both her Life Coaching and Fitness Coaching, she helps clients explore their goals, set their sights high, and achieve whatever they have set out for themselves. Kristina is a master creator of safe, non-judgmental spaces & collaborative relationships. I'm honored to know Kristina and to have shared an hour with her on the Making Changes Break Barriers podcast.

We chatted about my personal life story, and how it carved me into the person who I am today. I am a huge advocate for Post Traumatic Growth, why I became a Life Coach, how I work with my clients (more on that here), and updating your stories so that they support you in becoming the best version of yourself.

You can learn more about Kristina and the work that she does here:

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Mindy Amita Aisling

Authenticity Empowerment

Life Coaching for Big-Hearted Overthinkers & Entreprenerds

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Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.

Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification.

Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse.

Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful.

In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives.

When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book.

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