What is a Life Coach?
A Life Coach is a professional who helps people access greater fulfillment and meaning in their lives. Life Coaches work with clients on both specific life goals like getting a new job, opening a business, buying a house, losing weight, improving a relationship, etc- and also on less defined goals like cultivating more spirituality, increasing self-love or self-trust, developing intimacy and vulnerability, improving self-confidence & courage, etc.
Very Well Mind states it beautifully here: "Many people seek out life coaches for guidance in navigating a significant life change, such as taking on a new career. In plenty of cases, however, people turn to life coaches simply for help in building a happier, more meaningful life."
Here are just a few of the indicators that working with a life coach could be helpful for you:
Life Coaching is primarily wild curiosity & the art of investigation.
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Mindy Amita Aisling