There is a knowing inside each of us that goes by many different names - inner voice, inner wisdom, inner sage, inner coach, higher self, inner goddess, god-self, consciousness, alchemist, knower, intuition, and many others. Every single person is a spiritual being experiencing consciousness; therefore, every person has inner wisdom. However, because not all of us have an inner monologue, some of us don't experience it as a "voice", but rather as a feeling or a hunch.
Psychology professor Russell Hurlburt estimates that 30-50% of people have an inner monologue narrating their thoughts throughout the day. Hurlburt outlines the 5 main ways of thinking as:
If you're interested in more information on inner monologues, you can access some great articles here, here, here and here.
Rest assured, however, that regardless of how you hear your thoughts, having an inner wisdom that you can access to guide your life is universal to everyone.
Mindy Amita Aisling
Life Coaching for Big-Hearted Overthinkers & Entreprenerds
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Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.
Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification.
Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse.
Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful.
In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives.
When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book.
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