Self-care isn't just about bubble baths and long walks - it is a serious and necessary practice for living an authentic life. It is the ONLY way to cultivate a relationship with your inner wisdom, and allow that wisdom to guide you in the world. Self-care is not always easy, some self-care tasks like having a difficult conversation can require courage and dedication. However, the actions of self-care, overall make your life easy and more enjoyable because they allow you to stay aligned with who you really are.
Enjoy these great quotes about self care:
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Mindy Amita Aisling