Self-care isn't just about bubble baths and long walks - it is a serious and necessary practice for living an authentic life. It is the ONLY way to cultivate a relationship with your inner wisdom, and allow that wisdom to guide you in the world. Self-care is not always easy, some self-care tasks like having a difficult conversation can require courage and dedication. However, the actions of self-care, overall make your life easy and more enjoyable because they allow you to stay aligned with who you really are. Enjoy these great quotes about self care:
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AuthorMindy Amita AislingAuthenticity EmpowermentLife Coaching for Big-Hearted Overthinkers & Entreprenerds🐲Own Your Weird
🌎 Change Your World ⬇️ DIY Courses 👩🏻💻1:1 RemoteCoaching Fully Accredited ICF Certified Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.
Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification. Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse. Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful. In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives. When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book. You can sign up for her newsletter here. Archives
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