In a world often fixated on scarcity, competition, and comparison, it can be challenging to embrace the inherent goodness and abundance that surrounds us. However, the truth is that goodness is ever-present, waiting for us to open our hearts and minds to accept it fully. To experience the richness of life, we must liberate ourselves from feelings of guilt, shame, fear of loss, and the trap of comparison. By doing so, we can bask in the abundance of life and truly appreciate the goodness that graces our journey.
➱ The Abundance of Goodness
Goodness is not a finite resource; it is abundant and ever-flowing. Kindness, love, compassion, joy, and opportunities are available to us in boundless quantities. However, we often become entangled in feelings of guilt or shame, believing that we are not deserving of the blessings that come our way. Embracing goodness means recognizing that it is a gift available to all, and we are deserving of it simply by virtue of being human.
➱ Releasing Guilt and Shame
Guilt and shame can be heavy burdens that hinder our ability to accept goodness fully. These emotions often stem from past experiences, mistakes, or a sense of unworthiness. However, it is essential to remember that we are all imperfect beings on a journey of growth. By practicing self-compassion and forgiveness, we can release the weight of guilt and shame, allowing ourselves to receive goodness with open hearts.
➱ Embracing the Present Moment
Fear of loss often stems from living in a state of perpetual worry about the future. We may fear that the goodness we experience today will be taken away tomorrow. However, the key to embracing abundance is to be fully present in the moment and cherish the goodness that surrounds us here and now. By living in the present moment, we free ourselves from the anxiety of what may come, allowing us to appreciate the goodness in its entirety.
➱ Gratitude as a Gateway to Abundance
Gratitude is a powerful tool that helps us recognize and celebrate the goodness in our lives. Instead of comparing ourselves to others or focusing on what we lack, gratitude shifts our perspective towards what we have. By expressing genuine gratitude for the blessings we receive, we attract even more goodness into our lives.
➱ Breaking Free from Comparison
Comparison is a thief of joy and a barrier to embracing goodness. When we compare ourselves to others, we overlook the unique blessings and opportunities that are meant for us. Embracing goodness requires focusing on our individual journey and appreciating the abundance that is uniquely tailored to our path.
➱ Paying It Forward
The beauty of goodness lies not only in receiving but also in giving. When we experience goodness in our lives, we can share it with others through acts of kindness, support, and compassion. By paying goodness forward, we create a ripple effect of positivity and elevate the collective well-being of humanity.
Goodness surrounds us in countless forms, from the smallest acts of kindness to life-changing opportunities. To embrace this abundance, we must liberate ourselves from feelings of guilt, shame, fear of loss, and the trap of comparison. By practicing self-compassion, embracing the present moment, cultivating gratitude, and focusing on our unique journey, we can open ourselves to the limitless goodness that life offers.
Remember, goodness is not a scarce resource—it is ever-present, waiting for us to accept it with open hearts. Embrace the inherent goodness within you and around you, and let it illuminate your path with joy, compassion, and fulfillment. Allow yourself to revel in the richness of life, and in doing so, inspire others to recognize and embrace the abundant goodness that surrounds them too.
Mindy Amita Aisling
Life Coaching for Big-Hearted Overthinkers & Entreprenerds
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Mindy Amita Aisling, is a professionally trained and board-certified leadership, authenticity, and entrepreneur coach.
Mindy exceeds all requirements set forth by the International Coaching Federation (ICF) for Master Coach certification.
Mindy is also a licensed mediator, communications coach, and conflict resolution practicer. As a mediator, she has worked both in private practice and as a court appointment mediator at her local county courthouse.
Through her innovative approach, she assists clients in examining their limiting beliefs, questioning their assumptions about how the world works, and releasing the notion that they are anything less than perfect. As a result, individuals who work with Mindy cultivate the ability to stand firm in their beliefs, live authentically and decisively, and discover an experience of life that is easy and graceful.
In 2021, Mindy founded How to Be Human and Entreprenerd. These programs have enabled her to share her wisdom and knowledge with a broader audience in service of her vision of helping others live authentic lives This, in turn, has empowered more individuals to lead their most TRUE and COURAGEOUS lives.
When she is not working, Mindy can be found playing outdoors in the beautiful Pacific Northwest, creating art, spending time with friends & family, or with her nose deep in a book.
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