MINDY AMITA AISLING
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Human Toolbox

How To Be Human Toolbox

Hey You.

If you are reading this, you are a human.  That means that you struggle with human things.  It doesn't matter what country you live in, what the color of your skin is, how old you are, your socio-economic status - there are things that are core to the human experience.  These things aren't taught in school - they are not even taught to most of my our family units.  These things, for some odd reason, are rarely talked about at all.  This is a real detriment to all of us, because when we know How To Be Human, life gets so much easier.  As I human, I continue to learn and grow these skills in my life.  As a Life Coach, I help people better understand these core tenants of being human so that they can lead more effective lives. 

How To Be Human - Part 1

The Art of Self Care - How to really take care of yourself so that you can show up as the best version of yourself, every single day.
Courageous Humaning - How to cultivate a practice of living courageously, how to bounce back from failure, and how to step into your natural, biological resiliency.​
Vital Support Systems - How to advocate for yourself, and offer yourself your own support.  How to build your support system: friends, family, doctors, coaches and mentors.  How to identify and request what you need to feel alive and thriving.​
Awakening Wisdom - How to slow down and be present with life so that wisdom can be cultivated and put to good use in your life (and the lives of others).​
The Stories We Tell Ourselves -​How to identify the difference between what is actually happening in your life, and the story you are telling yourself about these events.  How to consciously engage with your story-creation process to capture more influence over your feelings.

The Stories We Tell Ourselves | Before You Begin (1 of 9)

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The Stories We Tell Ourselves | Introduction (2 of 9)

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The Stories We Tell Ourselves | Identifying Stories (3 of 9)

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The Stories We Tell Ourselves | The Story Tree (4 of 9)

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The Stories We Tell Ourselves | Operating System Examples (5 of 9)

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The Stories We Tell Ourselves | Identifying Data (6 of 9)

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The Stories We Tell Ourselves | Identifying Your Stories (7 of 9)

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The Stories We Tell Ourselves | Updating Your Stories (8 of 9)

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The Stories We Tell Ourselves | Closing Notes (9 of 9)

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The Stories We Tell Ourselves | Complete DIY Coaching Course

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This Bag of Bones  - How to discover who you are at your core, what the idiosyncrasies of your personality are, and how your unique needs drive your actions. ​
Hacking The Human Brain - How to recognize the two functions of your brain, and intelligently work with both to optimize your relationship with yourself and others. ​

How To Be Human - Part 2

Compassionate Communication - How to practically and intentionally engage with others to build deeper, more connected and loving relationships (personally) and more successful, collaborative, and creative relationships (professionally)​
Healthy Boundaries - How to discover the edges of yourself so that you know where you stop and others begin.  How to develop heart-centered boundaries to build the scaffolding for the life you long to live. ​
The Life of an Explorer - How to use curiosity as a skill to further expand yourself and your experience of life.
If you're interested in developing your How To Be Human skills, let's chat.  I offer free resources, workshops, and 1:1 coaching. 
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Est. 2010. ICF Certified, OMA Certified, Licensed and Insured.
© Mindy Amita Aisling 2010
  • Personal
    • Personal Coaching
    • Coaching FAQ's
    • Coaching Fees
    • Coaching Inquiry
    • Letter to Future Clients
    • How to be Human >
      • Before You Begin A DIY Course
      • The Stories We Tell Ourselves
    • Resources & Tools
    • Free Consultation
  • Professional
    • Professional Coaching
    • Business Services
    • Custom Workshop Development
    • Mediation
    • Business EIntelligence Series
  • About
    • Hello From Mindy
    • Community & Press
    • Blog
    • My Entrepreneurial Journey
    • My Personal Story
    • Client Testimonials
    • Mission & Values
    • Contact